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YLD Pizza and a CLE: Managing the Demands of the Legal Profession with Mindfulness
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2/27/2020
When: Feb. 27
Noon - 1 pm
Where: Ferguson Law Center
1610 N. Tampa St.
Tampa, Florida  33602
United States
Contact: HCBA
813-221-7777


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1.0 CLE Credit (applied for)

This seminar will assist lawyers with understanding and utilizing elements of mindfulness to manage the demands of the legal profession and increase fulfillment personally and professionally.

Topics:

• Brain science: What we know about stress and avoidance
• The unique demands on lawyers that trigger stress and contribute to emotional strain
• The use of mindfulness

Speaker:

Lisa Giarratana, LCSW, is a mental health therapist and the owner/founder of Mosaic Wellness Collective, LLC, a holistic, client-centered mental health treatment practice assisting clients with trauma, phase of life issues, stress, addiction recovery, behavioral issues, anxiety, and depression. Lisa is a licensed clinical social worker and has worked in the mental health field for nearly 15 years. She specializes in helping clients through an eclectic treatment approach aimed at managing the connection between the mind, body, and environment. As an Eye Movement Desensitization and Reprocessing (EMDR) trained therapist, she assists clients in understanding the connection between past pain, present stress, and future hopes.